Hi, I'm Jade, a mother & yoga teacher.
I work with women to reclaim the power of birth and motherhood through trauma informed yoga and birth circles
I have been a practitioner of yoga for two decades, my whole adult life. It was my own experience of trauma during early motherhood that led me to yoga teaching as a pathway for healing and a way to share with others the tools that have supported me on my motherhood journey.
Empowering women through trauma informed yoga
My experience of trauma in early motherhood led me to this work. It led me to dive deep into yoga, trauma, and the nervous system.
I am deeply committed to empowering women as I understand first-hand the profound impact this has on families and communities.
My own journey has given me a deep understanding of what's at stake, and what's possible when we have the right tools and support to walk the path of motherhood.
Ripples of change & transforming generations
My vision is to change the landscape of birth and improve outcomes for all women in motherhood.
I believe that when women emerge into motherhood with the power of their birth, they create waves of positive change that impact families, communities, and ultimately, reshape the world.
Every time I witness a woman reconnect with her body and reclaim her power through movement and connection, I'm reminded why this work is so important.
Because I know first-hand, when we empower mothers, we're not just changing one life, we're transforming generations.
I am fortunate to have studied with many incredible teachers on my journey.
I honour and acknowledge them below.
Hannah Campos, Gertrude Street Yoga, 200hr YTT
Serge Bandura & Gloria Baraquio, Shivakali Yoga, 300hr YTT
Katie Rose, Bhakti Rose, 85hr Prenatal/Postnatal YTT
Loraine Rushton, Zenergy Yoga, 95hr Kids YTT
Hugh Lee, Breath of Heart, 50hr Yin YTT
Mei Lai Swan, Yoga for Humankind, 30hr Trauma Informed YTT, Trauma Informed Breathwork
Sal Flynn, Yoga Therapy Institute, Mindfulness Based Yoga Therapy & Counselling Skills
Sue Livingston, Yoga Therapy Institute, Yoga Therapy Foundations
Caroline Robertson, Yoga Therapy Institute, Ayurveda Foundations
Liz Williams, Yoga Therapy Institute, Functional Anatomy and Biomedical Foundations
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